Course curriculum

  • 1

    LUCID DREAMING

    • Intro to Lucid Dreaming The Complete Guide Accredited Diploma and How to Get the Most from the Course

    • Our Commitment to Each Other

  • 2

    Chapter #2

    • Bringing the Energy of Mindfulness into your Life

    • Establishing Regular Moments of Mindfulness

    • Dream Recall and Establishing a Dream Journal

    • More tips and guidance on developing dream recall

    • Practice Exercise: Mindfulness Meditation

    • Intention and Creating Your Own Lucid Dream Prayer

  • 3

    Chapter #3

    • What can I do within Lucid Dreams Part 1

    • What can I do within Lucid Dreams Part 2

    • Travelling around the Lucid Dream Landscape

    • The Importance of Pathworking

  • 4

    Next steps

    • The Joy of Maintaining a Regular Spiritual Practice

    • How to Establish a Regular Spiritual Practice Seven Steps

    • The Power of Yoga

    • Breathwork

  • 5

    Games and Exercises to hlep to Unlock Intuition and Lucid Dreaming

    • Games and Exercises to help to Unlock Intuition and Lucid Dreaming

  • 6

    Dipping into Lucid Dream Meditations

    • Dream Recall Meditation

    • Dream Drama Meditation

    • Pathworking Meditation

    • Dream Forecast Meditation

  • 7

    More Lucid Dream 'Master Key' Techniques

    • Wake and Back to bed Technique

    • Reality Checking

    • MILD Technique

  • 8

    Your First Lucid Dream Challenge

    • Your First Lucid Dream Challenge

  • 9

    Other things that make a difference

    • Eating a Yogic Diet

    • Supplements that work

  • 10

    Common Challenges and How to Overcome Them

    • I can fly but not fast or high

    • How to prolong the experience

    • I get too excited

    • I try and fly somewhere but lose lucidity on the way...

  • 11

    Higher Techniques of Lucid Dreaming

    • The WILD Technique

    • Connecting with Guides Part 1

    • Connecting with Guides Part 1

    • Connecting with Guides Part 2

    • Working with Power Animals in Lucid Dreams

    • Travelling into Past Lives

    • Connecting with Nature Spirits in Lucid Dreams

  • 12

    The Connection Between Lucid Dreaming and Astral Projection

    • The Connection Between Lucid Dreaming and Astral Projection

    • The transition between a lucid dream and an astral projection experience