Course curriculum

  • 1

    Introduction

    • Introduction and How to Get the Most from the Course

  • 2

    The Nature of Sound

    • How Sound can Balance and Heal

    • What is a Sound Bath?

  • 3

    Becoming Sensitive to Sound

    • Learning to Listen and Hear Deeply

    • Becoming Sensitive to Energy

    • Self Practice Sound Sensitivity Meditation

  • 4

    Different Ways You Can Work

    • Working with Groups and / or One-to-One

    • Choosing Your Venue

    • Bringing Ceremony and Ritual into Your Sound Bath

    • Working in Nature

  • 5

    Example Sound Bath Video Recording

    • Example Sound Bath Video Recording

  • 6

    How to Hold the Space

    • The Art of Effective Facilitation Part 1

    • The Art of Effective Facilitation Part 2

    • Creating the Best Atmosphere

    • Runing Your Session: Some Key Suggested Elements

  • 7

    Instruments and How to Play

    • The Gong

  • 8

    Crystal Bowls & Tibetan Singing Bowls with Lena

    • How to Play Crystal Bowls

    • Improvising with the Voice over the Crystal Bowls

    • How to Play and Work with Tibetan Singing Bowls Including One-to-one

  • 9

    Native American Style Flute

    • Qualities & History of the Native American Flute & Buying or Birthing Your Own

    • Basics of Playing the Native American Style Flute

    • How to Play The Basic Scale

    • Expressing what you Feel, Inspiration and Improvisation

    • Trills and other effects

    • Being Inspired by Nature: The Calls of the Birds

    • The Warble

    • How to play the Drone Flute

    • How to play the Native American Style Flute & Crystal Bowls at the same time

  • 10

    The Shamanic Drum

    • How to Play the Shamanic Drm

    • Learn with Lena 'Deep into the Earth We Go' Simple Chant Song with Shamanic Drum

    • Learn with Lena 'Earth is my Mother & River is Flowing' Song with Shamanic Drum

    • Learn with Lena Toning with the Shamanic Drum

  • 11

    The Sansula

    • How to Play the Sansula

    • Close Up of Sansula Playing Patterns

  • 12

    The Koshi Chime

    • The Koshi Chime and Toning with Koshi Chime

  • 13

    The Handpan and Rav Drum

    • Handpan Basics with Andrew Part 1

    • Handpan Basics with Andrew Part 2

    • Rav Vast Drum Basics with Andrew

  • 14

    Bonus Material: How to Make Your Own Rainstick

    • Edit: Bonus Material: How to Make Your Own Rainstick

  • 15

    How to Promote Your Event

    • How to Promote Your Event

  • 16

    Assignment

    • Assignment